Therapy Services
Treatment & Specialization
I help clients with:
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Trauma and PTSD
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Anxiety, panic, and stress
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Depression and mood disorders
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Obsessive-Compulsive Disorder (OCD)
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Chronic illness and grief
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Life transitions, relationship challenges, and self-esteem
I use techniques from a variety of evidence-based therapies like Cognitive Processing Therapy (CPT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Exposure and Response Prevention (ERP).
I am a generalist practitioner treating most mental health problems with few exceptions. Over the course of many years, I have developed expertise and skill in treating PTSD and the effects of trauma.
I enjoy working with men and women who are interested in decreasing their symptoms of anxiety and depression and want to go deeper into exploring long-held patterns, values, beliefs, and emotions.
In some cases, telehealth is not recommended. Book a consult call to discuss your particular goals for therapy.
