ABOUT HALEY
A therapist who listens, gets it, and actually helps.
I'm a Licensed Clinical Social Worker providing telehealth psychotherapy for adults dealing with burnout, chronic stress, health-related strain, anxiety, and complicated relationship patterns.
"I'm not the kind of therapist who mostly nods and asks how that makes you feel. Though sometimes I do do that."
LICENSED IN
VIA TELEHEALTH
NY - NC - SC - TN - FL - KY - AR
WHO I WORK WITH
Capable people who are quietly struggling.
Many people who come to see me have functioned well on the outside while struggling on the inside. They're capable, conscientious, and used to managing a lot, but all that effort is becoming unsustainable.
The strain starts to show up in sleep, health, work, or relationships. Therapy becomes less about fixing one problem and more about making sense of the whole picture and deciding what needs to shift.
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Burnout & chronic stress
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Health-related strain & medical trauma
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Anxiety & complicated relationship patterns
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Difficult family dynamics
HOW I WORK
My approach to therapy
Steady, thoughtful, and practical. Sessions are a mix of careful listening, honest conversation, and consideration of next steps.
Pattern Awareness
We slow things down enough to understand what's really going on without rushing toward answers or getting stuck in analysis.
Intentional Action
Steps that are small enough to be realistic and meaningful enough to matter. Not dilly-dallying, but not forcing change either.
Conscious Wellness
Burnout, anxiety, and trauma don't just live in the mind. They show up in the nervous system, the gut, sleep, energy, and pain. Mental health and physical health are not separate.
TRAINING & BACKGROUND
Built on a strong foundation.
MSW from the University of South Carolina, 2008. Independently Licensed Clinical Social Worker (LCSW) since 2012. Career began in trauma-focused settings with a strong foundation in careful assessment, pacing, and practical guidance.
Training includes Cognitive Processing Therapy, DBT, and Acceptance and Commitment Therapy — with a focus on understanding how stress, illness, and long-standing patterns shape a person's capacity over time.
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MSW · Univ. of South Carolina
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LCSW since 2012
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Intensive training in DBT and TF-CBT
