LICENSED IN
VIA TELEHEALTH
NY - NC - SC - TN - FL - KY - AR
Areas of Focus
What brings people to therapy with me
My work sits at the intersection of stress, health, and relationships, especially when strain shows up in both the body and in everyday interactions and thoughts.
ABOUT HALEY
You may already have insight, but still feel stuck.
I work with adults who are under real strain, not because they haven't tried hard enough, but because what they're dealing with has become too much to carry in the same old ways. Many people I work with have already been researching or reflecting, but still feel stuck. That's where therapy can help.
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Over 18 years of providing trauma treatment, I've noticed that health, relationships, and stress rarely stay in separate lanes for long. A difficult childhood, an unhealthy relationship, chronic illness, a frightening medical experience, or years of pushing through can all leave a lasting impact. Sometimes people come to therapy because of a health crisis and discover there is older pain that needs attention. Other times they arrive wanting to understand relationship patterns and realize how much stress their body has been carrying.
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Therapy can help you make sense of those connections and begin responding differently in ways that are realistic and lasting.​
MY APPROACH
Steady, collaborative, grounded in real life
01
Slow things down
Sessions are a place to describe what's happening more clearly.
02
Understand the pattern
We explore why things feel the way they do right now.
03
Figure out what's next
Practical, realistic steps with room for nuance.
