LICENSED IN
VIA TELEHEALTH
NY - NC - SC - TN - FL - KY - AR
Areas of Focus
What brings people to therapy with me
My work sits at the intersection of stress, health, and relationships, especially when strain shows up in both the body and in everyday interactions and thoughts.
ABOUT HALEY
You may already have insight, but still feel stuck.
I work with adults who are under real strain, not because they haven't tried hard enough, but because what they're dealing with has become too much to carry in the same old ways. Many people I work with have already been researching or reflecting, but still feel stuck. That's where therapy can help.
I’m trained in a range of evidence-based techniques, but the care I provide isn’t cookie cutter or one size fits all. We adjust pace and focus based on what you’re ready for.
MY APPROACH
Steady, collaborative, grounded in real life
01
Slow things down
Sessions are a place to describe what's happening more clearly.
02
Understand the pattern
We explore why things feel the way they do right now.
03
Figure out what's next
Practical, realistic steps with room for nuance.
